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  Next Level Training



This is ONLY for the serious athletes.  Do want to improve your overall strength, flexibility, and endurance?  Ever have "nagging" pains or injuries?  Wonder if you are working at your Maximum Potential?  This is the training program you need.

We focus on the areas other trainers miss.  Your program is tailored to your sport, using movements like you do IN your sport.  A distance runner does not need to do the bench press.


A Basketball player can not forget about their "core" work.  But many times, people wind up doing exercises they do not need.   All athletes want to be faster.  Most think by doing a lot of leg exercises, they will get there.  The truth is, is you want to get faster......give us a call!

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